Blog Post #31: Rebound Covid and Mental Health: Vipassana for Guilt and Recovery

Just when I thought I was over Covid, it came back and knocked me down! Hello Rebound Covid. Although the physical symptoms are uncomfortable, getting over the mental conditioning was the hardest. How I lived before Vipassana I don't know...

Blog Post #29: Course Experiences as a Vipassana Server – Tears, Laughter and Many Life Long Learnings

I absolutely love serving in and out of courses. This post describes some of the challenges I faced and also some of the best times I've had in my life.

Tracy’s Travel Adventure – Malaysia: Ipoh, Malacca, Kuala Lumpur and of course…more Vipassana :)

Hello Readers, I hope you all are doing well. I'm currently sitting in the Kuala Lumpur airport waiting to board a flight to Colombo in Sri Lanka. How fast time flies does it not? It feels as though I just arrived here and yet, it's already been a month! Why Malaysia? Why Kuala Lumpur and … Continue reading Tracy’s Travel Adventure – Malaysia: Ipoh, Malacca, Kuala Lumpur and of course…more Vipassana ðŸ™‚

Tracy’s Travel Adventure: Vietnam – Ho Chi Minh City, Vipassana and Há»™i An

Read time: 8 minutes *Note: I’ve provided links to the products that I personally carry with me while travelling. As an Amazon Affiliate, I may earn from qualifying purchases; however, all those that I linked below are ones that I truly think are worthwhile. There’s no extra cost to you and it helps me keep … Continue reading Tracy’s Travel Adventure: Vietnam – Ho Chi Minh City, Vipassana and Há»™i An

Tracy’s Travel Adventure: Korea!! (Seoul, Vipassana at Dhamma Korea and Busan)

Read time: 10 minutes *Note: I’ve provided Amazon links to the product in this post. As an Amazon Affiliate, I may earn from qualifying purchases; however, all those that I linked below are ones that I truly think are worthwhile. There’s no extra cost to you and it helps me keep travelling/writing about my adventures. … Continue reading Tracy’s Travel Adventure: Korea!! (Seoul, Vipassana at Dhamma Korea and Busan)