Lols, I caught Covid, but it's been interesting to see how my mind reacts to discomfort differently now that I know vipassana.
Blog Post #30: How Vipassana Meditation Supported My Mental Health During COVID-19 Recovery
Tag: goenka
Vipassana Guest Post #2: Miracles of Metta by Thomas
Thomas talks about how the practice of vipassana and metta has changed his anger and interpersonal relationships.
Vipassana Guest Post #1 – The Silent Journey of Kamma – A Transformative Vipassana Experience by Hải
Hai's experience with the shrimp kamma
Blog Post #29: Course Experiences as a Vipassana Server – Tears, Laughter and Many Life Long Learnings
I absolutely love serving in and out of courses. This post describes some of the challenges I faced and also some of the best times I've had in my life.
Blog Post #28: Vietnam Vipassana Adventures
Adventures in Vietnam Round #2! Sitting a Satipatthana course, serving with noble speech - oh my inflating ego! and recording a Youtube video
Blog Post #27: “What if I Kick the Teacher?” (Details of My First Vipassana Retreat)
My first vipassana experience was rough...I cried a lot, but it was completely life changing in how I function and view the world
Protected: Vipassana Resources for (Newer) Old Students
There is no excerpt because this is a protected post.
Blog Post #25: The Transition Back to Reality After 1.5 Years Away – Effects of Vipassana
Background:My First Week Home - Jetlag?:Unexpected Events:Adapting to the Situation:The Joys of the Last Week:Reflection - Former vs. Current Self:What is Vipassana?To Sum it Up: Hello Readers! It has been a little over a week since I arrived back in my home in Vancouver. I'd been meaning to do this post after I got back … Continue reading Blog Post #25: The Transition Back to Reality After 1.5 Years Away – Effects of Vipassana
Protected: Vipassana Old Students Resource- Access to Virtual Group Sitting Google Calendar
There is no excerpt because this is a protected post.
Blog Post #23: The Ridiculously Easy Science of Vipassana Meditation! (Goodbye PTSD Flashbacks and Depression)
Hi Readers! Why it's taken me so long to do this post, I have no idea. For those of you who have been following along on my adventures, you've figured out by now that I'm a huge vipassana meditation nerd. It changed my life when medication, yoga, counselling, self-help books and other meditations could not … Continue reading Blog Post #23: The Ridiculously Easy Science of Vipassana Meditation! (Goodbye PTSD Flashbacks and Depression)
World of Wandering Minds 