Tag: Travel

Blog Post #13: Travelling With and Maintaining a Sourdough Starter

~ T ~ 2 Comments

...She travels with a what? Read time: 7 minutes TLDR: Sourdough bread baking gave me a wonderful creative outlet in the past and now Baking sourdough bread while abroad is more challenging because the ingredients behave differently than home Travelling and baking abroad have taught me how to let go of perfection and enjoy creativity/curiosity … Continue reading Blog Post #13: Travelling With and Maintaining a Sourdough Starter

Tracy’s Travel Adventure: Since July 6th, 2023 (Summary, Future Plans and PART 1)

~ T ~ 2 Comments

Read time: 8 minutes TLDR: There's a summary below of where I've gone I'll continue to update this post with my future travel plans as I go Part 1 of the detailed travel is below and includes London, UK I plan to release the next part on Thursdays wherever I am in the world Preamble: … Continue reading Tracy’s Travel Adventure: Since July 6th, 2023 (Summary, Future Plans and PART 1)

Blog Post #10: My Mental Health Past and Vipassana Meditation…My permanent ticket out of depression, anxiety, PTSD and negative habits

~ T ~ 8 Comments

I had many mental health challenges before I found vipassana. This post describes my past struggles and how much my life has changed since I began this practice.