Tracy’s Travel Adventure: Since July 6th, 2023 (Summary, Future Plans and PART 1)

Read time: 8 minutes TLDR: There's a summary below of where I've gone I'll continue to update this post with my future travel plans as I go Part 1 of the detailed travel is below and includes London, UK I plan to release the next part on Thursdays wherever I am in the world Preamble: … Continue reading Tracy’s Travel Adventure: Since July 6th, 2023 (Summary, Future Plans and PART 1)

Blog Post #10: My Mental Health Past and Vipassana Meditation…My ticket out of negative habits

I had many mental health challenges before I found vipassana. This post describes my past struggles and how much my life has changed since I began this practice.