Vipassana changed my life. I went from someone struggling with anxiety, flashbacks, frustration and resentment to someone who is kinder, more patient, joyful and compassionate…the person I always wanted to be deep down. I am coming out of resentment toward childhood issues, fears about financial insecurity and I now have such an amazing relationship with my family. Give it a try…the only cost? 10 days of your life. It’s completely free.
What is Vipassana?
- Blog Post #10: My Mental Health Past and Vipassana Meditation…My permanent ticket out of depression, anxiety, PTSD and negative habits
- Blog Post #27: “What if I Kick the Teacher?” (Details of My First Vipassana Retreat)
- Blog Post #18: Vipassana Meditation: FAQ + Example of My Changed Mental Habit Patterns
- Blog Post #23: The Ridiculously Easy Science of Vipassana Meditation! (Goodbye PTSD Flashbacks and Depression)
(Newer) Old Students
- Vipassana Resources for (Newer) Old Students
- Vipassana Old Students Resource- Access to Virtual Group Sitting Google Calendar (password is normal old student password)
Old Students:
- Vipassana Old Students Resource- Access to Virtual Group Sitting Google Calendar (password is normal old student password)
Vipassana Travel Adventures:
Korea:
Vietnam:
Malaysia
- Nov 2024: Tracy’s Travel Adventure – Malaysia: Ipoh, Malacca, Kuala Lumpur and of course…more Vipassana 🙂
World of Wandering Minds 